Make This a REAL New Year!
Provided by: Camarillo YMCA
Contributed By:
Joan Grasty
At the beginning of every new year, we make ourselves promises about going on a diet, getting more exercise and treating our bodies better. Well, it's time to wake up and smell the roses, and not the roses left over from the Rose Parade! One's health and wellness are not just a once a year thing, but should be a consideration all year long. If you have been reading t...
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