register |  login
Loading Ad
ADVERTISEMENT
Loading Tower
Latest Headlines

Story


Six weeks of pain and sweat
On 4/14/2007
Contributed by: Sarita & Randy Shoemaker on 4/19/2007

Over 50 Simi Valley residents began a grueling fitness program 6 weeks ago and graduated this past week!!

It was an incredible achievement for a lot of them because they hadn't actually RUN a block in over 20 years.

We had 5 Bride-To-Be's, CEO's, Police Officers, Plumbers, Builders, Homemakers, Accountants, Scientists, Hair Dressers...all meeting at 5:30am, 7:00am, 9:00am or 6:00pm all through out Simi Valley California EVERY DAY to work out and sweat (and moan and groan) together!

New friendships were sparked, business deals were created and more importantly calories were burned in a fun environment on the 805 Boot Camp outdoor fitness program.

Vicki Loving, a 3-Tour Boot Camper wrote " I definitely have more energy. I feel stronger and healthier. I think more about the food I am about to eat (good and bad) and what it will do for (to) me. I think about the long term affects of what I eat instead of the instant gratification of eating something sweet (soda's, cookies, etc.)".

Another Simi Valley resident, Heidi DiNardo completed her FIRST camp and had this to say about it "my favorite thing about camp was t he variety of everything. Different drills. Different locations. Different order. And of course, the two of you."

The Graduation Ceremony was held at Jacks Famous Cafe where everyone enjoyed a delicious pancake breakfast and toasted to their completion as a team.

It was such a great experience for everyone!!



SUBMIT COMMENT

Rate the above story



Current Rating

Based on 2 user ratings.

Talk Back : submit comments to the story

*Note: you need to log-in to add a comment or rating.

Showing 1-2 of 2 comments
Submitted By: kathy laForce
posted on 4/30/2007 @ 11:28:39 PM
Rated Story
I love reading such positive stories! Very nicely written as well. Kathy Laforce
Submitted By: Dan Smith
posted on 4/25/2007 @ 6:40:08 PM
Rated Story
I am now on my 6th Boot Camp tour with Randy & Sarita Shoemaker. It's really been an incredible experience! When I first signed up, I didn't really know what to expect. I watched "Full Metal Jacket" to psych myself up. I thought "it can't be this bad - I will give it a shot. At the start I could barely do 12 pushups & had to walk part way & catch my breath running the mile. Hadn't done much exercise since high school! At the end of my last hitch I could do 50 pushups, 50 situps, 8:23 mile - and next week I will be 59 years old! I got to the 5:30 AM session. Took a bit of getting used to, but now I get up, suit up, show up. I go into a mental haze, do what they tell me to do, keep up, keep moving, try to ignore the pain, and before you know it, we're done. If I can do it, so can you! Check out my cool cadence poetry on the 805 Boot Camp website!
Showing 1-2 of 2 comments
CONTRIBUTOR INFORMATION

Sarita & Randy Shoemaker

Simi Valley , CA

Sarita & Randy Shoemaker has posted 11 stories and 0 comments since joining on 4/19/2007. Sarita & Randy Shoemaker 's average story rating is 4.33.
ADVERTISEMENT
Loading Ad

Loading Ad
ADVERTISEMENT
Loading Ad